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Weight Calorie
How To Lose Weight Calories - Lose My Stomach Fat - How Can I Lose A Lot Of Weight
How To Lose Weight Calories
Many over weighted people want to know how to lose weight the right way. In fact you must know the reason why you are overweight now. Bad eating habits eating too much unhealthy foods lack of exercise skipping meals are blame for weight gain. So if you want to lose weight the right way change your bad life style and eating habits first
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using weight gainer calorie shakes each contining 5000 calories how fast can i gain weight if I drink 10 to 15
If I drink 10 to 15 shakes per day each containging 5000 calories, while eating 4 to 5 meals per day how much weight could I gain in 30 days?
1 pound of fat is about 3500 Calories.
10 Shakes at 5000 Calories each is 50,000 Calories a day.
Taking out the basal usage... assume 2000 calories, you have a net +48,000 Calories a day.
If the body can convert 100% of that to fat, then that is 13.7 pounds of fat a day.
However, I find it hard that you body can store that much in one day. Also, your body - liver and kidneys will be taxed pretty hard dealing with all the extra calories where you'll end up with abnormal liver readings and high blood triglycerides.
The closest example I can think of is the movie "Supersize Me". Watch that movie and you'll see the effects of a high calorie, high fat diet.
Edit... I didn't see the part were you were also eating your regular meals. Theoretically, you can gain 14 pounds of fat a day if your body could handle that much calorie input.
Also, 5000 calories is kind of high for a drink. An Outback Bloomin Onion has about 2200 calories for the whole thing. Imagine eating over 20 of those a day to get the same caloric intake of 10 of the super-calorie shakes. The shakes must be all fat... actually about 2.5 cups of oil will give you 5000 Calories. Wow! lol
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